The more coffee you drink, as well as the type of coffee and brewing method, can all affect how much caffeine you consume each day. The average 8-ounce cup of coffee contains between 80mg and 100mg of caffeine, but few Americans stop at just one cup. That morning cup of coffee could be costing you more than you realize. Using today's latest studies and statistics, this is what we found. With coffee vying for the spot of America's favorite drink, it brings up an important question: how much caffeine is in coffee, and how much is safe for your health? adult consumes up to 260 milligrams each day. More than 95% of Americans consume caffeine, whether it is food, soda, or coffee. It's official: America has a love affair with coffee. If you see inaccuracies in our content, please report the mistake via this form. If we have made an error or published misleading information, we will correct or clarify the article. Our editors thoroughly review and fact-check every article to ensure that our content meets the highest standards. Our goal is to deliver the most accurate information and the most knowledgeable advice possible in order to help you make smarter buying decisions on tech gear and a wide array of products and services. ZDNet's editorial team writes on behalf of you, our reader. Indeed, we follow strict guidelines that ensure our editorial content is never influenced by advertisers. Neither ZDNet nor the author are compensated for these independent reviews. This helps support our work, but does not affect what we cover or how, and it does not affect the price you pay. When you click through from our site to a retailer and buy a product or service, we may earn affiliate commissions. And we pore over customer reviews to find out what matters to real people who already own and use the products and services we’re assessing. We gather data from the best available sources, including vendor and retailer listings as well as other relevant and independent reviews sites. ZDNet's recommendations are based on many hours of testing, research, and comparison shopping.
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